How can I serve you?

I hope to bring you peace and joy and a calm state of mind with my exercise and nutrition recommendations. I conquered Obesity 10 years ago and I want to see you at your best feeling your best inside and out. My channels are below as these are the items I sell through amazon. I suggest these items for the routine to lose weight and keep it off forever.
These are items you will need to ensure your good health and success.
You do not have to, but if you find my information helpful, will you please use the affiliate links below for your purchases of these items? I am happy to support you with my knowledge and I think these items will help you reach a high level of happiness, so I have gratefully placed the links directly below for you to click on.
The links take you through my affiliate link where I earn a small commission which greatly helps. Stay hydrated and healthy and warm, thanks for stopping by. 
Affiliate links:
Else luck walking pad: I have owned this walking pad for over a year, and found great success in rewarding myself with timed workouts on it while I read books/watch documentaries. The stress relief and energy and confidence that comes with walking is irreplaceable and I consider it a vital aspect of my high energy levels.
https://amzn.to/4aAXw4g 

Country Farms Organic Superfoods - These 30+ superfoods drink mix is added to water and consumed, and provides tons of superfood nutrients that are high in antioxidants and micronutrients not commonly found in most consumed foods. These superfoods have stabilized my mindset and helped promote a calm peaceful day where my body feels rejuvenated and full of energy.
https://amzn.to/4h6v6kX 

Shakti Mat - I use this before I sleep to help my nerves calm down, or after a hot bath or a work out. I stand on this to get the pain out of my body, and this light acupuncture pad made in India is a great source of nerve relief and stress management, and managing tension. The overwhelming relief I have found from using this has more than made it worth it. 
https://amzn.to/3WAynk9 
 Sakura Micron Pens: These are just fine line pens I use for drawing art on paper. This is a very fun and relaxing hobby that is cheap and promotes connection, healing and calmness. I like them because of the quality of the ink and ease of grip to hold. 
https://amzn.to/3El3XvT